If you’re dining out with little ones, the Olive Garden Kids Menu is a fantastic option. Packed with delicious, kid-friendly meals, Olive Garden ensures that even the youngest guests have a great dining experience. In this guide, we’ll explore everything you need to know about the Olive Garden Kids Menu, including meal options, prices, and nutritional details.
What’s on the Olive Garden Kids Menu?
The Olive Garden Kids Menu offers a variety of meals designed specifically for children under 12. With a combination of Italian favorites and classic American options, your child will have plenty of delicious choices. Here’s what you can expect:
- Pasta Choices – Kids can customize their pasta with sauces like Alfredo, Marinara, or Meat Sauce, giving them the freedom to enjoy their favorite flavors. The pasta is cooked to perfection, making it a comforting and satisfying meal for children of all tastes.
- Macaroni & Cheese – A creamy, cheesy dish that kids love. This classic favorite is made with a rich and smooth cheese sauce, ensuring every bite is deliciously comforting.
- Cheese Ravioli – A tasty stuffed pasta served with tomato sauce. This dish is perfect for kids who love cheesy goodness wrapped in soft pasta pillows, complemented by Olive Garden’s signature tomato sauce.
- Chicken Fingers & Fries – A crispy, kid-friendly option for picky eaters. Made with high-quality chicken and served with a side of golden, crispy fries, this dish is a popular choice for many children.
- Pizza – A classic favorite with cheese or pepperoni toppings. This perfectly portioned pizza is great for little hands and big appetites, delivering the perfect balance of cheese, sauce, and crispy crust.
- Grilled Chicken & Rotini Pasta – A healthier option served with marinara sauce. This meal offers a great balance of protein and carbohydrates, ensuring a nutritious and filling dish for growing kids.
Why Parents Love the Olive Garden Kids Menu
Parents appreciate the Olive Garden Kids Menu for many reasons:
- Affordable Prices – Kids’ meals are reasonably priced, making family dining budget-friendly. Olive Garden provides great value for money, ensuring a delightful dining experience without breaking the bank.
- Healthy Choices – Options like grilled chicken and whole-grain pasta ensure balanced meals. Parents can feel good about serving their kids meals that include wholesome ingredients and balanced nutrition.
- Customization – Many meals can be adjusted to meet dietary preferences. Whether a child prefers extra cheese, no sauce, or a different pasta type, Olive Garden accommodates individual requests.
- Includes a Drink – Kids’ meals come with milk, apple juice, or soft drinks. Having a variety of beverage choices allows parents to select the best option for their child’s dietary needs.
Olive Garden Kids Menu Prices
The Olive Garden Kids Menu is designed to be both delicious and affordable. While prices may vary by location, here’s a general idea:

Kids Alfredo Sauce with Choice of Pasta
A kid-sized portion of fettuccine, spaghetti, or rotini pasta tossed in Olive Garden’s creamy, homemade Alfredo sauce.
$6.99 / 440 Cal

Kids Pizza
A kid-sized cheese pizza with a crispy crust, topped with marinara sauce and melted mozzarella cheese.
$6.99 / 400 Cal

Kids Chicken Fingers
Classic, crispy chicken tenders served with a side of ketchup and a choice of steamed broccoli or grapes.
$6.99 / 300 Cal

Kids Macaroni & Cheese
A comforting bowl of creamy macaroni and cheese, made with a rich and cheesy sauce.
$6.99 / 360 Cal

Kids Meat Sauce with Choice of Pasta
A kid-friendly portion of spaghetti, rotini, or fettuccine, topped with Olive Garden’s slow-simmered meat sauce.
$6.99 / 305 Cal

Kids Tomato Sauce with Choice of Pasta
A simple and delicious dish with spaghetti, rotini, or fettuccine, served with Olive Garden’s signature tomato sauce.
$6.99 / 305 Cal

Kids Five Cheese Marinara with Choice of Pasta
A rich and cheesy marinara sauce served over a choice of pasta, made with a blend of five Italian cheeses.
$6.99 / 455 Cal

Kids Cheese Ravioli
Soft, cheese-filled ravioli smothered in marinara or Alfredo sauce for a tasty, kid-friendly meal.
$6.99 / 475 Cal

Kids Grilled Chicken with Rotini Pasta & Marinara
A healthy and flavorful option with grilled chicken breast, served alongside rotini pasta with marinara sauce.
$6.99 / 530 Cal

Kids Rotini with Marinara
Twirly rotini pasta covered in a classic marinara sauce, perfect for little pasta lovers.
$6.99 / 400 Cal

Kids Rotini with Meat Sauce
Rotini pasta topped with Olive Garden’s hearty, slow-cooked meat sauce for a delicious and filling meal.
$6.99 / 480 Cal
Nutritional Information on the Olive Garden Kids Menu
Olive Garden provides nutritional information to help parents make informed choices. If you’re looking for lower-calorie or healthier options, the Olive Garden Kids Menu has great alternatives like grilled chicken and whole-grain pasta.
Menu Item | Calories | Fat (g) | Carb (g) | Protein (g) |
---|---|---|---|---|
Create Your Own Pasta | ||||
Fettuccine | 220 | 15 | 42 | 7 |
Small Shells | 210 | 20 | 42 | 7 |
Spaghetti | 170 | 15 | 33 | 6 |
Alfredo Sauce | 440 | 390 | 5 | 8 |
Meat Sauce | 110 | 60 | 7 | 5 |
Tomato Sauce | 80 | 45 | 8 | 1 |
Grilled Chicken | 130 | 25 | < 1 g | 26 |
Crispy Chicken Fritta | 240 | 110 | 14 | 20 |
Meatball | 160 | 120 | 2 | 8 |
Shrimp | 45 | 0 | 0 | 10 |
Entrees | ||||
Cheese Ravioli | 340 | 150 | 33 | 17 |
Cheese Pizza | 400 | 120 | 54 | 17 |
add Pepperoni | 60 | 50 | 0 | 2 |
Chicken Fingers | 300 | 140 | 15 | 25 |
Macaroni & Cheese | 360 | 120 | 45 | 16 |
Sides | ||||
Grapes | 40 | 0 | 11 | 0 |
Parmesan Garlic Broccoli | 150 | 110 | 8 | 5 |
French Fries | 290 | 130 | 37 | 5 |
add ketchup | 80 | 0 | 20 | < 1 g |
Spaghetti with Tomato Sauce | 180 | 40 | 30 | 5 |
Drinks | ||||
Milk, 1% | 100 | 2.5 | 12 | 8 |
Chocolate Milk, 1% | 180 | 2.5 | 31 | 8 |
Whole Chocolate Milk | 210 | 8 | 26 | 8 |
Raspberry Lemonade | 110 | 0 | 30 | 0 |
Fruit Juices | ||||
Juice, Apple | 170 | 0 | 42 | 0 |
Juice, Cranberry | 180 | 0 | 48 | 0 |
Juice, Orange | 180 | 0 | 40 | 3 |
Juice, Pineapple | 200 | 0 | 48 | 1 |
Dessert | ||||
Smoothie, Strawberry | 220 | 0 | 60 | 0 |
Smoothie, Peach | 240 | 0 | 61 | 0 |
Special Promotions and Deals for Kids
Families looking to save even more on dining can take advantage of special promotions and deals offered by Olive Garden. Some locations provide Kids Eat Free nights, where children can enjoy a meal at no cost with the purchase of an adult entrée. Additionally, Olive Garden occasionally runs seasonal promotions that include discounted or complimentary kids’ meals, so be sure to check with your local restaurant for the latest offers.
Olive Garden Kids Menu: Dietary Restrictions and Allergies
Olive Garden understands the importance of accommodating dietary restrictions. If your child has allergies or specific dietary needs, the restaurant provides allergen-friendly options. Ask your server for an allergen guide, which lists ingredients and possible cross-contamination risks, ensuring a safe and enjoyable dining experience for all kids.
Kid-Friendly Atmosphere at Olive Garden
Beyond the food, the Olive Garden Kids Menu is complemented by a welcoming and kid-friendly atmosphere. With a warm environment, high chairs, and accommodating staff, families can enjoy a stress-free meal. The restaurant also offers crayons and activity sheets to keep children entertained while waiting for their meals.
Olive Garden Kids Menu: Dining Tips
To make the most of your family dining experience at Olive Garden, keep these tips in mind:
- Check for Specials – Some locations offer free kids’ meals on certain days.
- Ask for Smaller Portions – If your child has a smaller appetite, some dishes can be downsized.
- Look for Allergen Information – If your child has food allergies, ask the staff for an allergen-friendly menu.
- Opt for Takeout or Delivery – If dining out isn’t convenient, Olive Garden offers takeout and delivery options for kids’ meals.
Frequently Asked Questions (FAQ)
What age qualifies for the Olive Garden Kids Menu?
The Olive Garden Kids Menu is available for children aged 12 and under.
Can I customize a kids’ meal for dietary restrictions?
Yes, Olive Garden allows modifications to accommodate dietary needs, such as gluten-free pasta or allergen-friendly meal options.
Do all Olive Garden locations offer Kids Eat Free nights?
Kids Eat Free promotions vary by location, so it’s best to check with your local Olive Garden for availability.
Are beverages included with the kids’ meals?
Yes, kids’ meals come with a choice of milk, apple juice, or soft drinks at no additional cost.
Conclusion
The Olive Garden Kids Menu is perfect for families looking for tasty, budget-friendly meals. With a wide range of choices, healthy options, and great value, it’s no wonder parents love dining at Olive Garden. Next time you’re planning a family meal, consider Olive Garden for a stress-free and delicious experience!
Stay informed about your food choices with the Olive Garden Nutrition and Calories guide.